Honey With Healthy Nuts

  1. Honey-Roasted Nuts:
    • Ingredients:
      • Mixed nuts (almonds, walnuts, pecans, cashews)
      • Honey
      • Sea salt
    • Instructions:
      1. Preheat the oven to 350°F (175°C).
      2. In a bowl, toss mixed nuts with honey until they are well coated.
      3. Spread the nuts on a baking sheet lined with parchment paper.
      4. Sprinkle a pinch of sea salt over the nuts.
      5. Roast in the oven for 10-15 minutes or until golden brown.
      6. Allow the nuts to cool before serving. Enjoy as a snack or add them to salads.
  1. Honey Nut Butter:
    • Ingredients:
      • Mixed nuts (almonds, walnuts, hazelnuts)
      • Honey
      • Salt (optional)
    • Instructions:
      1. Roast the mixed nuts in the oven until they become fragrant and slightly browned.
      2. Allow the nuts to cool, then blend them in a food processor until they turn into a smooth nut butter.
      3. Add honey to the nut butter and blend until well combined.
      4. Optionally, add a pinch of salt for flavor balance.
      5. Store the honey nut butter in a jar and use it as a spread on toast, pancakes, or as a dip for fruit slices.
  1. Honey Almond Granola:
    • Ingredients:
      • Rolled oats
      • Almonds, chopped
      • Honey
      • Coconut oil
      • Dried fruits (cranberries, raisins)
    • Instructions:
      1. In a bowl, mix rolled oats and chopped almonds.
      2. Warm honey and coconut oil together until melted, then pour over the oats and almonds, stirring to coat evenly.
      3. Spread the mixture on a baking sheet and bake until golden brown.
      4. Once cooled, mix in dried fruits.
      5. Serve the honey almond granola with yogurt or milk for a nutritious breakfast or snack.
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